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Ursinus College

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2025 Women's Cross Country Roster

Photo by David Sinclair
Elliot Schott
Photo by David Sinclair
Ross Richards
Ross Richards
Photo by David Sinclair
David Sinclair Photography
Rowan Athletic Communications
Ross Richards
Ross Richards

Mia Sideris

  • Year Senior
  • Hometown Philadelphia, Pa.
  • High School Northeast

Biography

SENIOR (2025): USTFCCCA All-Metro Region...All-Centennial Second Team...Centennial Conference Women's Cross Country Runner of the Week (9/23)...Competed in six meets and led the Bears in every race she ran...Won Bryn Mawr Invitational with 5K time of 19:44.1 (8/30)...Recorded career best 5K Time of 18:48.1 at the LVC Dutchmen Invitational (9/6)...Finished 10th on career best 6K time of 22:01.8 at the Centennial Conference Championships (11/1)...Placed eighth on time of 22:01.9 at the NCAA Metro Regional Championships (11/15)

JUNIOR (2024): Competed in all six meets...Earned All-Metro Region honors behind finishing 20th with time of 23:17.5 at the NCAA Metro Regionals (11/16)...Recorded personal best time of 5K time of 18:53.2 at the LVC Dutchmen Invitational (9/7)...Tallied season best time of 22:30.6 at the Inter-Regional Border Battle (10/19)...Added time of 23:20.5 and finished 23rd at the Centennial Conference Championships (11/2)

SOPHOMORE (2023): Competed in all seven meets...Recorded season best time of 23:49.2 at Rowan Inter-Regional Border Battle (10/14)...Finished 30th on time of 26:15.3 at Centennial Conference Championships (10/28)...Added time of 24:04.4 at NCAA Metro Regional Championships (11/11).

FIRST-YEAR (2022): Competed in six meets … Posted season best 25:13.90 at Centennial Conference Championship (10/29) and finished 45th overall


Before Ursinus: Graduated from Northeast High School...Member of varsity track and cross country teams...Member of Public League Championship team

Personal: Born November 10, 2003 ...Daughter of Maria and Andreas Sideris..Computer Science/Applied Economics major
 
Why Ursinus? 
The community

ACCOLADES:
  • USTFCCCA All-Metro Region (2024, 2025)
  • All-Centennial Second Team (2025)
  • Centennial Conference Academic Honor Roll (2024, 2025)
  • Academic All-Centennial (2025)
  • Centennial Conference Women's Cross Country Runner of the Week (9/23/25)

Historical Player Information

  • 2022First-Year

    5'4"
  • 2023Sophomore

    5'4"
  • 2024Junior

    5'4"
  • 2025Senior

    5'4"